I'm a doctor - here's the shocking reason you should NEVER pee in the shower - long-term harm could be difficult to reverse

Medics person issued an urgent wellness informing astir urinating successful the shower, arsenic it could render you incontinent and successful immoderate cases adjacent origin kidney damage.

American urogynaecologist Dr Teresa Irwin took to TikTok in a bid to halt radical from engaging successful the wont committed by 60-80 per cent of the public, polls suggest.

In the clip shared with her 90,000 followers, Dr Irwin claimed that urinating portion showering trains the encephalon to subordinate the dependable of moving h2o with needing to urinate. 

'It's benignant of similar Pavlov's canine grooming wherever each clip they heard a small doorbell ringing they volition commencement to salivate,' she said.

'So each clip you're washing your hands, taking a shower, washing the dishes, if determination is moving h2o your bladder is going to "salivating" due to the fact that it wants to spell and pee.' 

In the agelong word this tin messiness with the body's interior bladder power starring to predominant rushes to the toilet. 

But that's not the lone imaginable wellness hazard linked to urinating successful the shower.

Some experts pass women who bash truthful could hazard urinary tract infections and adjacent kidney failure. 

 While the antheral bladder is supported by the prostate erstwhile urinating portion standing, women don't person this luxury. 

Women who urinate portion lasting are putting their pelvic level muscles nether other strain, which tin pb to the bladder failing to empty.

This leftover urine, medically called urinary retention, tin pb to a big of wellness problems. 

Dr Alicia Jeffrey-Thomas, a Boston-based pelvic level therapist previously warned that women are 'not designed to pee lasting up'. 

'Your pelvic level isn't going to unbend properly, which means we're truly not going to beryllium emptying our bladder ace well,' she said. 

One last information from urinating successful the shower, for some men and women, is the imaginable hazard of tegument infection.

Open wounds connected the little assemblage tin easy go infected with bacteria that whitethorn beryllium lurking successful urine. 

However, experts accidental the hazard is comparatively insignificant since, successful theory, the h2o from the ablution should lavation the urine distant from the wound.